Across
1 Big cat is short of energy in Paradise river (6)
4 Kept away from salad of cheese, but tucking in with bit of date (8)
10 Standard residence, we hear, in Swedish city (9)
11 Regrets after knight is captured by Old Norse characters (5)
12 Good fellowship when members of CIA interact with parts of Demerara (11)
14 Church seat starts to pain elderly worshippers (3)
15 Saint timid after joke cut short: easily squashed (7)
17 Goats in the same place mated with former partners (6)
19 It’s boring wasting time: start with Mark instead as middle course? (6)
21 Blunter but uncommonly sober about trade union (7)
23 Remains in half of a shack? (3)
24 Inclusive saint chosen for office in uni: very energising at first (11)
26 Prickly customers, say, exert influence in Channel Islands (5)
27 Not usually counted in? (9)
29 Style of Italian cuisine in meals cooked with energy (8)
30 Cheer when long jumper falls back in hay (6)
Down
1 Examine attaché perhaps for legal precedent (4,4)
2 Tidy up space after end of shindig (5)
3 Ponder abandoning most of the stationery shop item (3)
5 Japanese warrior missile going over two Biblical cities (7)
6 Heretic men in a muddle about University regarding interpretation of Scripture? (11)
7 Moan heard over journalists where grapes are processed (9)
8 Have nothing to do with income support in a low place (6)
9 Court detective, unknown quantity, smelling of American pine? (6)
13 Compensation, or institute is damaged (11)
16 In Marseilles a female this calm mostly may be immoral (9)
18 Shoot round Rhode Island target in practice match (8)
20 Patriarch receiving queen in places of prayer (7)
21 Outside broadcast extended for figure in plane? (6)
22 Copper in story curtailed source of malodorous powder (6)
25 Suffer because of dog (5)
28 Principles of this ancient option offer way to live (3)
Last week’s solution
