Is therapy your love language?
By David Zuccolotto, Op-ed Contributor Wednesday, January 07, 2026Unsplash/Nik ShuliahinToday, if you're even a little culturally fluent, you've heard a new kind of psychological language: "therapy-speak."…
By David Zuccolotto, Op-ed Contributor Wednesday, January 07, 2026Unsplash/Nik ShuliahinToday, if you're even a little culturally fluent, you've heard a new kind of psychological language: "therapy-speak."…
By Nyles Pinckney, Op-ed contributor Sunday, December 14, 2025Unsplash/Jakob OwensChristmas is known as the season of happiness and family. But last month, the American Psychology Association reported that almost half of…
By Phil Bradfield, Op-ed contributor Tuesday, December 09, 2025Getty Images The “most wonderful time of the year” is, for many, among the most stressful. People are traveling, hosting parties, buying and sending gifts,…
A newly published study by the American Academy of Pediatrics found that children who were given smartphones before the age of 12 were at a greater risk of developing future issues, including depression, obesity, poor sleep,…
As an adventurer, I’ve faced my share of storms. From Himalayan peaks and jungles where the slightest misstep can mean disaster. But there’s a different kind of storm brewing, one that’s claiming far too many lives right here…
Britain is in the grip of a mental-health crisis, with record numbers of people turning to private medical insurance to get help the NHS can no longer deliver, new research reveals.A new analysis from leading consultancy firm…
By Rebecca McLaughlin, Op-ed contributor Thursday, November 13, 2025iStock/ehrlifI’m willing to bet that either you’ve struggled with significant depression or you love someone who has. The new millennium has seen a surge in…
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